mickey mohs 40:00 row
6,826m
Meters
40:00.7
Time
2:55.8
Pace
345
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 114 |
June 11, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 6,826m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 40:00.7 | 771m | 3:15.0 | 47 | 462 | 23 |
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Workout Graph
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