mickey mohs 31:03 row
5,259m
Meters
31:03.4
Time
2:57.1
Pace
267
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 110 |
June 08, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.4 | 5,259m | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 31:03.4 | 99m | 5:20.2 | 11 | 336 | 24 |
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