mickey mohs 48:47 row
8,128m
Meters
48:47.3
Time
3:00.0
Pace
414
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 113 |
June 07, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.3 | 8,128m | 3:00.0 | 60 | 506 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 48:47.3 | 440m | 4:18.2 | 20 | 369 | 23 |
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Workout Graph
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