mickey mohs 1:03:57 row
11,095m
Meters
1:03:57.4
Time
2:52.9
Pace
567
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1613 |
| Drag Factor | 108 |
May 29, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.4 | 11,095m | 2:52.9 | 68 | 532 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 1:03:57.4 | 469m | 4:13.0 | 22 | 374 | 24 |
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Workout Graph
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