mickey mohs 45:48 row
8,131m
Meters
45:48.3
Time
2:49.0
Pace
420
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 100 |
May 15, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.3 | 8,131m | 2:49.0 | 73 | 549 | 26 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 45:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 45:48.3 | 56m | 7:11.2 | 4 | 315 | 26 |
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Workout Graph
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