mickey mohs 53:52 row
9,399m
Meters
53:52.6
Time
2:51.9
Pace
480
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1384 |
| Drag Factor | 113 |
May 08, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.6 | 9,399m | 2:51.9 | 69 | 536 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 53:52.6 | 492m | 3:56.3 | 26 | 391 | 23 |
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Workout Graph
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