mickey mohs 54:27 row
9,377m
Meters
54:27.9
Time
2:54.2
Pace
479
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1304 |
| Drag Factor | 108 |
September 30, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.9 | 9,377m | 2:54.2 | 66 | 527 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 54:27.9 | 684m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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