mickey mohs 48:03 row
8,218
Meters
48:03.5
Time
2:55.4
Pace
419
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 115 |
September 29, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.5 | 8,218 | 2:55.4 | 65 | 523 | 419 | 24 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 23 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 48:03.5 | 392 | 3:54.0 | 27 | 393 | 19 | 23 |
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Workout Graph
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