mickey mohs 45:01 row
7,711m
Meters
45:01.7
Time
2:55.1
Pace
389
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 106 |
September 23, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.7 | 7,711m | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 45:01.7 | 829m | 3:01.9 | 58 | 499 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.