mickey mohs 26:37 row
4,542m
Meters
26:37.3
Time
2:55.8
Pace
231
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 115 |
September 21, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.3 | 4,542m | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 26:37.3 | 201m | 4:02.0 | 25 | 384 | 22 |
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Workout Graph
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