mickey mohs 48:53 row
8,458m
Meters
48:53.8
Time
2:53.4
Pace
431
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 111 |
September 16, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.8 | 8,458m | 2:53.4 | 67 | 530 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 48:53.8 | 556m | 3:30.2 | 38 | 429 | 22 |
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Workout Graph
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