mickey mohs 48:49 row
8,390
Meters
48:49.6
Time
2:54.5
Pace
426
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 114 |
September 15, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.6 | 8,390 | 2:54.5 | 66 | 523 | 426 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 24 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 25 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 48:49.6 | 516 | 3:42.4 | 32 | 391 | 25 | 22 |
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Workout Graph
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