mickey mohs 55:19 row
9,261m
Meters
55:19.4
Time
2:59.2
Pace
469
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1341 |
| Drag Factor | 116 |
September 13, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.4 | 9,261m | 2:59.2 | 61 | 509 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 55:00.0 | 657m | 3:48.3 | 29 | 401 | 21 |
| 55:19.4 | 13m | 12:26.1 | 1 | 302 | 16 |
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Workout Graph
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