mickey mohs 48:23 row
8,238m
Meters
48:23.0
Time
2:56.1
Pace
423
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 111 |
September 08, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.0 | 8,238m | 2:56.1 | 64 | 520 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 48:23.0 | 335m | 5:02.9 | 13 | 343 | 21 |
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Workout Graph
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