Mick Robbins 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 168 |
February 23, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 455 | 21 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 21 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 21 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 22 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 22 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.