Gareth Sear 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 91 |
October 12, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 25 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 26 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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