Roger Du 35:03 row
7,422
Meters
35:03.9
Time
2:21.7
Pace
419
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 671 |
| Drag Factor | 123 |
April 03, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.9 | 7,422 | 2:21.7 | 123 | 716 | 419 | 18 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 35:03.9 | 2 | 16:15.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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