Roger Du 32:53 row
7,011
Meters
32:53.0
Time
2:20.7
Pace
400
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 118 |
April 24, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.0 | 7,011 | 2:20.7 | 126 | 729 | 400 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 32:53.0 | 522 | 2:45.7 | 77 | 561 | 27 | 20 |
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Workout Graph
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