Roger Du 2:16 row
378
Meters
2:16.0
Time
2:59.8
Pace
19
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 121 |
October 10, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 378 | 2:59.8 | 60 | 506 | 19 |
| 2:16.0 | 378 | 2:59.8 | 60 | 506 | 19 |
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Workout Graph
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