Roger Du 40:03 BikeErg
15,117
Meters
40:03.0
Time
2:38.9
Pace
421
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 66 |
| Revolution Count | 2668 |
| Power/kg | 1.25 |
| Drag Factor | 63 |
January 01, 2026 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:03.0 | 15,117 | 2:38.9 | 87 | 630 | 421 | 66 | 111 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 67 | 90 |
| 10:00.0 | 1,544 | 3:14.3 | 48 | 468 | 39 | 59 | 88 |
| 15:00.0 | 1,451 | 3:26.7 | 40 | 432 | 36 | 55 | 89 |
| 20:00.0 | 1,539 | 3:14.9 | 47 | 468 | 39 | 59 | 97 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 756 | 63 | 76 | 130 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 816 | 68 | 73 | 128 |
| 35:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 73 | 129 |
| 40:03.0 | 2,190 | 2:18.3 | 132 | 772 | 65 | 71 | 137 |
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Workout Graph
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