Roger Du 15:00 row
3,252
Meters
15:00.4
Time
2:18.4
Pace
191
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 148 |
January 03, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,252 | 2:18.4 | 132 | 754 | 22 | 129 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 133 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 139 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 123 |
| 15:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 123 |
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Workout Graph
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