Roger Du 22:31 BikeErg
10,020
Meters
22:31.8
Time
2:14.9
Pace
304
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Revolution Count | 1572 |
| Power/kg | 2.05 |
| Drag Factor | 67 |
January 09, 2026 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:31.8 | 10,020 | 2:14.9 | 143 | 809 | 304 | 69 | 126 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 69 | 112 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 720 | 60 | 63 | 119 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 876 | 73 | 73 | 129 |
| 20:00.0 | 2,305 | 2:10.1 | 159 | 852 | 71 | 72 | 135 |
| 22:31.8 | 1,133 | 2:13.9 | 146 | 830 | 35 | 72 | 136 |
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Workout Graph
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