Roger Du 6:47 row
1,442
Meters
6:47.1
Time
2:21.1
Pace
81
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 102 |
January 14, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.1 | 1,442 | 2:21.1 | 124 | 728 | 81 | 22 | 149 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 137 |
| 6:47.1 | 368 | 2:25.5 | 114 | 690 | 20 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.