Roger Du 16:20 SkiErg
3,376
Meters
16:20.6
Time
2:25.2
Pace
191
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 658 |
| Drag Factor | 91 |
February 07, 2026 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.6 | 3,376 | 2:25.2 | 114 | 693 | 191 | 40 | 132 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 34 | |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 40 | 154 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 57 | 45 | 122 |
| 16:20.6 | 272 | 2:28.1 | 108 | 670 | 15 | 44 | 122 |
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Workout Graph
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