Roger Du 32:54 row
7,008
Meters
32:54.7
Time
2:20.8
Pace
409
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 119 |
March 18, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.7 | 7,008 | 2:20.8 | 125 | 730 | 409 | 22 | 135 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 21 | 129 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 22 | 140 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 63 | 22 | 139 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 22 | 129 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 23 | 138 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 | 23 | 134 |
| 32:54.7 | 572 | 2:32.7 | 98 | 638 | 32 | 22 | 136 |
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Workout Graph
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