Roger Du 24:41 row
5,007
Meters
24:41.1
Time
2:27.9
Pace
283
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 117 |
March 30, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.1 | 5,007 | 2:27.9 | 108 | 672 | 283 | 20 | 98 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 19 | 85 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 21 | 89 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 21 | 96 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 58 | 21 | 111 |
| 24:41.1 | 915 | 2:33.6 | 97 | 632 | 51 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.