Roger Du 6:15 row
1,302
Meters
6:15.3
Time
2:24.1
Pace
75
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 118 |
May 12, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.3 | 1,302 | 2:24.1 | 117 | 719 | 75 | 20 | 139 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 21 | 146 |
| 6:15.3 | 236 | 2:39.5 | 86 | 621 | 13 | 20 | 133 |
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Workout Graph
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