Roger Du 2:12 row
422
Meters
2:12.9
Time
2:37.4
Pace
23
Calories
88
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 112 |
October 06, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.9 | 422 | 2:37.4 | 90 | 623 | 23 | 16 | 88 |
| 2:12.9 | 423 | 2:37.0 | 90 | 623 | 23 | 16 | 88 |
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Workout Graph
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