Roger Du 5:20 row
1,015m
Meters
5:20.8
Time
2:38.0
Pace
68
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 120 |
September 16, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,015m | 2:38.0 | 89 | 605 | 21 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 27 |
| 4:37.5 | 500m | 2:42.9 | 81 | 578 | 19 |
| 4:43.0 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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