Roger Du 3:10 row
807m
Meters
3:10.8
Time
1:58.2
Pace
54
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 120 |
August 13, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 807m | 1:58.2 | 212 | 1029 | 21 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 22 |
| 3:10.7 | 307m | 2:02.9 | 188 | 947 | 21 |
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Workout Graph
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