Roger Du 12:33 row
3,015m
Meters
12:33.9
Time
2:05.0
Pace
191
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 120 |
July 28, 2021 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 3,015m | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 12:33.9 | 615m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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