Roger Du 10:16 row
2,255m
Meters
10:16.5
Time
2:16.6
Pace
131
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 09, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 2,255m | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:16.5 | 48m | 2:51.8 | 69 | 537 | 15 |