Roger Du 13:07 row
3,009m
Meters
13:07.5
Time
2:10.8
Pace
185
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 125 |
July 21, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 3,009m | 2:10.8 | 156 | 837 | 18 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 19 |
| 8:24.2 | 1,000m | 2:07.7 | 168 | 878 | 19 |
| 12:47.9 | 1,000m | 2:11.8 | 153 | 825 | 18 |
| 12:51.6 | 9m | 3:25.5 | 40 | 438 |
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Workout Graph
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