Roger Du 11:40 row
2,808m
Meters
11:40.3
Time
2:04.6
Pace
177
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 120 |
June 17, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 2,808m | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 11:40.3 | 394m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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