Roger Du 4:12 row
1,088
Meters
4:12.0
Time
1:55.8
Pace
74
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 119 |
May 31, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,088 | 1:55.8 | 225 | 1057 | 74 | 23 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 24 |
| 3:50.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 23 |
| 4:12.1 | 88 | 2:02.1 | 192 | 837 | 5 | 22 |
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Workout Graph
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