Roger Du v500m/2:00r...3 row
1,500m
Meters
5:32.2
Time
1:50.7
Pace
109
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 11:32.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 89 |
May 29, 2021 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 26 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 | |
| r: 2:00 | 21m | |||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| r: 2:00 | 14m | |||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 | |
| r: 2:00 | 17m | |||||
| r52m |
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Workout Graph
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