Roger Du 17:23 row
4,007m
Meters
17:23.1
Time
2:10.1
Pace
249
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 87 |
May 22, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.1 | 4,007m | 2:10.1 | 159 | 846 | 18 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 19 |
| 8:22.9 | 1,000m | 2:07.0 | 171 | 888 | 18 |
| 13:07.9 | 1,000m | 2:22.5 | 121 | 716 | 17 |
| 17:20.7 | 1,000m | 2:06.4 | 173 | 896 | 20 |
| 17:23.2 | 7m | 2:58.5 | 61 | 511 |
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Workout Graph
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