Roger Du 17:07 row
4,009m
Meters
17:07.3
Time
2:08.1
Pace
246
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 125 |
May 17, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.3 | 4,009m | 2:08.1 | 166 | 872 | 19 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 19 |
| 8:36.2 | 1,000m | 2:09.1 | 162 | 859 | 19 |
| 12:53.8 | 1,000m | 2:08.8 | 164 | 863 | 19 |
| 17:04.6 | 1,000m | 2:05.4 | 177 | 910 | 20 |
| 17:07.3 | 9m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.