Roger Du 4:09 row
1,041
Meters
4:09.7
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 125 |
May 13, 2021 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,041 | 1:59.9 | 203 | 998 | 23 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 24 |
| 3:58.8 | 500 | 2:01.0 | 198 | 979 | 23 |
| 4:09.8 | 41 | 2:14.1 | 145 | 798 | 16 |
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Workout Graph
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