Roger Du 4:09 row

1,041m

Meters

4:09.7

Time

1:59.9

Pace

67

Calories

Average Watts203
Calories Per Hour998
Stroke Rate23
Stroke Count97
Drag Factor125

May 13, 2021 22:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.7 1,041m 1:59.9 203 998 23
1:57.8 500m 1:57.8 214 1036 24
3:58.8 500m 2:01.0 198 979 23
4:09.8 41m 2:14.1 145 798 16

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Workout Graph

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