Roger Du 17:14 row
4,016m
Meters
17:14.0
Time
2:08.7
Pace
246
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 126 |
April 20, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.0 | 4,016m | 2:08.7 | 164 | 864 | 17 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 18 |
| 8:28.1 | 1,000m | 2:08.9 | 163 | 862 | 18 |
| 12:47.2 | 1,000m | 2:09.5 | 161 | 854 | 18 |
| 17:08.3 | 1,000m | 2:10.5 | 157 | 841 | 18 |
| 17:14.0 | 16m | 2:58.1 | 62 | 513 |
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Workout Graph
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