Roger Du v1000m/4:00r...2 row
2,656m
Meters
10:33.2
Time
1:59.2
Pace
134
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,689m |
| Overall Time | 18:33.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 127 |
March 08, 2021 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,656m | 1:59.2 | 207 | 1011 | 25 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | |
| r: 4:00 | 17m | |||||
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | |
| r: 4:00 | 16m | |||||
| r33m |
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Workout Graph
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