Roger Du v4:00/4:00r...2 row

1,994m

Meters

8:00.0

Time

2:00.3

Pace

132

Calories

Rest Distance36m
Rest Time8:00.0
Overall Distance2,030m
Overall Time16:00.0
Average Watts201
Calories Per Hour990
Stroke Rate25
Stroke Count201
Drag Factor129

March 02, 2021 22:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,994m 2:00.3 201 990 25
4:00.0 997m 2:00.3 201 990 26
r: 4:00 15m
4:00.0 998m 2:00.2 201 992 25
r: 4:00 21m
r36m

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Workout Graph

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