Roger Du v4:00/4:00r...2 row
1,994m
Meters
8:00.0
Time
2:00.3
Pace
132
Calories
Rest Distance | 36m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,030m |
Overall Time | 16:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 25 |
Stroke Count | 201 |
Drag Factor | 129 |
March 02, 2021 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,994m | 2:00.3 | 201 | 990 | 25 | |
4:00.0 | 997m | 2:00.3 | 201 | 990 | 26 | |
r: 4:00 | 15m | |||||
4:00.0 | 998m | 2:00.2 | 201 | 992 | 25 | |
r: 4:00 | 21m | |||||
r36m |
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Workout Graph
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