Roger Du v1:00/0:45r...10 row

2,560m

Meters

10:00.0

Time

1:57.1

Pace

170

Calories

Rest Distance177m
Rest Time7:30.0
Overall Distance2,737m
Overall Time17:30.0
Average Watts217
Calories Per Hour1048
Stroke Rate27
Stroke Count282
Drag Factor125

February 25, 2021 21:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,560m 1:57.1 217 1048 27
1:00.0 258m 1:56.2 223 1066 29
r: 0:45 16m
1:00.0 256m 1:57.1 217 1048 28
r: 0:45 22m
1:00.0 256m 1:57.1 217 1048 28
r: 0:45 23m
1:00.0 253m 1:58.5 210 1022 28
r: 0:45 22m
1:00.0 257m 1:56.7 220 1057 28
r: 0:45 20m
1:00.0 258m 1:56.2 223 1066 28
r: 0:45 14m
1:00.0 253m 1:58.5 210 1022 27
r: 0:45 19m
1:00.0 255m 1:57.6 215 1039 27
r: 0:45 15m
1:00.0 257m 1:56.7 220 1057 27
r: 0:45 13m
1:00.0 258m 1:56.2 223 1066 27
r: 0:45 13m
r177m

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Workout Graph

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