Roger Du v1:00/1:00r...10 row

2,586m

Meters

10:00.0

Time

1:56.0

Pace

173

Calories

Rest Distance158m
Rest Time10:00.0
Overall Distance2,744m
Overall Time20:00.0
Average Watts224
Calories Per Hour1071
Stroke Rate28
Stroke Count286
Drag Factor125

February 19, 2021 21:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,586m 1:56.0 224 1071 28
1:00.0 258m 1:56.2 223 1066 29
r: 1:00 18m
1:00.0 262m 1:54.5 233 1102 28
r: 1:00 22m
1:00.0 260m 1:55.3 228 1084 28
r: 1:00 20m
1:00.0 257m 1:56.7 220 1057 28
r: 1:00 12m
1:00.0 259m 1:55.8 225 1075 28
r: 1:00 15m
1:00.0 260m 1:55.3 228 1084 29
r: 1:00 18m
1:00.0 255m 1:57.6 215 1039 28
r: 1:00 20m
1:00.0 259m 1:55.8 225 1075 28
r: 1:00 9m
1:00.0 257m 1:56.7 220 1057 29
r: 1:00 13m
1:00.0 259m 1:55.8 225 1075 29
r: 1:00 11m
r158m

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Workout Graph

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