Roger Du 15:05 row
3,286m
Meters
15:05.7
Time
2:17.8
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
January 23, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,286m | 2:17.8 | 134 | 760 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 |