Roger Du 14:42 row
3,468m
Meters
14:42.1
Time
2:07.1
Pace
216
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
January 31, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.1 | 3,468m | 2:07.1 | 170 | 885 | 19 | 153 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 19 | 149 |
| 8:25.9 | 1,000m | 2:05.2 | 178 | 913 | 20 | 122 |
| 12:38.6 | 1,000m | 2:06.3 | 174 | 897 | 20 | 169 |
| 14:38.5 | 468m | 2:08.0 | 167 | 873 | 19 | 173 |