Roger Du 3:04 row
706m
Meters
3:04.5
Time
2:10.6
Pace
43
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 04, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 706m | 2:10.6 | 157 | 839 | 20 |
| 3:04.5 | 707m | 2:10.4 | 158 | 842 | 20 |