Roger Du 17:11 row
4,009m
Meters
17:11.0
Time
2:08.5
Pace
247
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
February 07, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.0 | 4,009m | 2:08.5 | 165 | 866 | 18 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 17:11.0 | 489m | 2:13.9 | 146 | 801 | 20 |