Roger Du 1:19 row
300m
Meters
1:19.9
Time
2:13.1
Pace
18
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
March 10, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 18 |
| 1:19.9 | 301m | 2:12.7 | 150 | 815 | 18 |