Roger Du 23:49 row
5,193m
Meters
23:49.9
Time
2:17.6
Pace
304
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
March 14, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 5,193m | 2:17.6 | 134 | 761 | 18 | 135 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 18 | 125 |
| 18:24.8 | 2,000m | 2:16.3 | 138 | 775 | 19 | 137 |
| 23:44.4 | 1,193m | 2:13.9 | 146 | 801 | 19 | 144 |